One year. 365 days. That's how long it took me. Not to lose the weight...No,no. That's how long it took to get the nerve up to do this diet. I was terrified and not really sold on it. So many questions. Everything is so strict! No Dairy? Seriously! I need my milk, my carbs...I'm gonna die:\
So another day went by and here I was, same size and going nowhere fast.
I would like to say it was I that pushed the issue and finally made the jump, but actually it was my husband, Sam. He met one of Ideal Wellness of Gonzales dieters who had lost about 30 pounds . Sam made up his mind (and mine) and before I knew it I was in the process of "resetting my pancreas". Fast forward, we both met our goals. I am down 33 pounds and 23 inches and I have never felt or looked better. And at 48, I am loving it. I was given a great compliment while at my 30 yr high school reunion. "You look ridiculously young" ; why, thank you! I will not say that it is an easy diet, but one could give up a few weeks of discomfort for a life time of being healthy. This diet teaches you how to eat.
Our coach was instrumental in our success. Could not have asked for better support.
So, if you are standing on the cliff wondering what to do, just jump in and do it...because unless you decide to make the change, tomorrow you will be in the same spot. Life is about moving forward. Take the plunge!
* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.